Healthy Together Workshops
Our Healthy Together Workshops are hands-on, fun, and easy-to-attend community events that teach healthy habits in simple ways. Bringing wellness to life through movement, meals, and mindfulness.
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From cooking classes and grocery hacks to mindfulness exercises and light movement sessions, these workshops meet people where they are, and make feeling better accessible to all.
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They’re not just events, they’re safe spaces to learn, connect, and thrive together.
Help a neighborhood learn, heal, and thrive together.
Because health habits grow stronger — together.
Studies from the CDC (Centers for Disease Control and Prevention, 2023) show that community-based wellness programs increase participation in healthy behaviors by up to 40%, especially in underserved neighborhoods. When people are supported by peers in learning about nutrition, movement, or stress reduction, they’re more likely to stick with it long-term.
Our workshops create safe, welcoming spaces where neighbors come together to learn, laugh, and build habits that last. It’s not just a class, it’s a community lifting each other up.
What’s Included
Group classes on healthy cooking, movement, or stress relief
Free tip sheets and recipes to take home
Snacks or samples when possible
Local instructors or wellness guides
Follow-up resources via email/text
Just $25 Donation brings a Life-Changing Wellness Workshop to a Neighborhood in Need
Bring healthy habits closer to home.
