Mindful Moments Campaign
Spreading mental wellness, one calm breath at a time.
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Our Mindful Moments Campaign brings mental health awareness into everyday spaces, through calm, uplifting resources, shared stories, and digital outreach.
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With posters, short videos, and community challenges, we make mindfulness easy and stigma-free. These small steps help people feel seen, supported, and empowered to care for their mental health.
Support public awareness tools that fight stigma.
Because mental health deserves attention — one moment at a time.
According to Mental Health America (2023), over 1 in 5 adults in the U.S. lives with a mental illness, and nearly 60% don’t receive any treatment. Stigma, access, and lack of awareness remain major barriers, especially in underserved communities. Yet even small interventions like breathing exercises, peer conversations, and educational tools can reduce stress and build resilience.
This campaign brings care into everyday spaces, through small, calm moments that remind people they are not alone, and their mind matters too.
What’s Included
Printable mental health tip cards
Mindfulness posters for schools, clinics, shelters
Short breathing or grounding videos
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30-day mental health awareness challenges (online or in-person)
Youth-designed content for social media
Just $10 Donation Shares Mental Health Support with 100 People
Help us spread peace, one moment at a time.
